Cognitive health

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Sleep Quality in Your 30s and 40s Shapes Your Cognitive Health a Decade Later

January 6, 2024

[ad_1] Highlights: Disrupted sleep in your 30s and 40s may increase the likelihood of memory…

Whole Grains and Memory Preservation in Aging Black Adults

December 15, 2023

[ad_1] The research focused on elderly Black residents and their dietary habits, revealing a noteworthy correlation…

Optimizing Cognitive Health: How Sleep Patterns Impact Aging Minds

December 7, 2023

[ad_1] In a recent study published in the journal JAMA Network Open, researchers delved…

Does Napping Lead to a Larger Brain?

November 24, 2023

[ad_1] Leveraging the comprehensive UK Biobank database, which compiles genetic and health information from over half…

Probiotic can Improve Brain Function in 30 Days

August 24, 2023

[ad_1] and reduces inflammation. This can lead to improved cognitive function, mood regulation, and stress reduction…