Superfood

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Bajra Aka Pearl Millet Can Make Your Winter Diet Healthy

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[ad_1] Pearl millet plays a pivotal role in strengthening the immune system. With abundant nutrients, it…

The Eggstraordinary Superfood: Health Secrets of Eggs

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[ad_1] Which came first, the egg or the chicken? Some argue that the egg…

Papaya Seeds: The Health Powerhouse We Throw Away

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[ad_1] One of the most notable benefits of papaya seeds is their potent antiparasitic and antimicrobial…

Spice Up Your Weight Loss Goals With Superfood Cardamom

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[ad_1] It also provided estimated dosages for humans — at least 77 milligrams of cardamom bioactives…

Maximizing the Benefits of Chia Seeds: Grind Them Up!

[ad_1] While the popularity of chia seeds has recently grown, the tiny seeds have been around…